I NEED HELP NOW
Below are some options to call for immediate help. For life threatening emergencies, call 000.
Mental Health Emergency Response Line
Metro: 1300 555 788
Peel: 1800 676 822
For a mental health emergency
Alcohol & Drug Support Line
(08) 9442 5000 or 1800 198 024
Phone support for anyone seeking help for their own or another person’s alcohol or drug use
Crisis Care
(08) 9223 1111 or 1800 199 008
People in crisis needing urgent help, including children, domestic violence and homelessness
Domestic Violence Helplines
Women: (08) 9223 1188 or 1800 007 339
Men: (08) 9223 1199 or 1800 000 599
1800RESPECT – 1800 737 732
Family and domestic violence, needing to talk or seeking refuge/safe place to stay
MensLine Australia
A telephone and online support, information and referral service, helping men to deal with relationship problems in a practical and effective way
QLife
1800 184 527 – 3pm-12am
Counselling and referral service for LGBTI+ people experiencing poor mental health
PANDA
1300 726 306 – Monday to Friday 9am to 7.30pm AEST
For new parents experiencing mental health distress